Kiwi Crufiture with Kidoupollen fortifing
We’re treating the little ones to this quick and easy no-bake recipe. The kids can even help out! Make it the day before or 8 hours in advance; it will keep for 7 days in the refrigerator.
- 4 fairly ripe kiwis
- 2 tablespoons lime juice
- 2 tablespoons maple syrup (or sugar)
- 15 g chia seeds
- 2 tablespoons Kidoupollen Fortifiant
- Peel and slice the kiwis, then mash them with the back of a fork or a potato masher.
- Add the lime juice, maple syrup, chia seeds, and pollen, then mix.
- Place in an airtight container and refrigerate for at least 8 hours or overnight.
What are the benefits of this recipe? Not only is this raw jam rich in vitamin C, plant proteins, minerals, insoluble fibers, and probiotics, but the result is above all delicious! It is the perfect way to start the day on the right foot. This raw jam can be spread on a crepe, a pancake, a waffle, or stirred into a yogurt. You can also mix things up depending on other seasonal fruits.
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