Fabienne's Miam-ô-fruit with fresh pollen

Fabienne's Miam-ô-fruit with fresh pollen

Fabienne has whipped up a delicious fruit smoothie for us, drawing inspiration from France Guillain’s excellent book *Le guide du miammeur*, published by Éditions du Rocher. It’s a healthy breakfast bursting with color, flavor, and energy!

  • 1
  • 5 mins
  • Easy
Ingredients

For one serving

  • 1 mashed banana
  • 2 tablespoons organic canola or sesame oil
  • 3 tablespoons ground flaxseed and sunflower seeds
  • 3 tablespoons ground almonds, sesame seeds, and hazelnuts
  • Juice of 1 lemon

As a topping

  • 1 kiwi
  • black grapes
  • pineapple
  • Nutripollen fresh pollen
Preparation
  • Mix everything well.
  • Add the kiwi, cut into pieces, black grapes halved, and pineapple chunks.
  • Sprinkle everything with delicious Nutripollen pollen balls!
  • Garnish as you like with seasonal fruits!

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